The Vault

Personal bests

10K

56:46

2001 · 9:08 /mi

10K2 finishes · best 56:46 in 2001 · latest 1:07:18 in 2003

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	4287	1:07:18	10:50 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	2170	56:46	9:08 /mi