Personal bests
10K
56:59
2022 · 9:10 /mi
8K
43:27
2021 · 8:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:05:56
April 18, 2026
- Place
- 6576
- Pace
- 10:37 /mi
- 10K1:02:37
April 12, 2025
- Place
- 6120
- Pace
- 10:05 /mi
- 10K56:59
April 23, 2022
- Place
- 2679
- Pace
- 9:10 /mi
- 2021 Allianz Partners 8K43:27
November 13, 2021
- Place
- 325
- Pace
- 8:44 /mi
- 10K1:03:42
June 3, 2021
- Place
- 1047
- Pace
- 10:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 6576 | 1:05:56 | 10:37 /mi |
| Apr 12, 2025 | 10K | 6120 | 1:02:37 | 10:05 /mi |
| Apr 23, 2022 | 10K | 2679 | 56:59 | 9:10 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 325 | 43:27 | 8:44 /mi |
| Jun 3, 2021 | 10K | 1047 | 1:03:42 | 10:15 /mi |