Personal bests
Half Marathon
2:13:43
2011 · 10:12 /mi
10K
52:28
2014 · 8:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:37:23
April 18, 2026
- Place
- 14868
- Pace
- 15:40 /mi
- 10K52:28
March 29, 2014
- Place
- 3693
- Pace
- 8:27 /mi
- 2011 McDonald's Half Marathon2:13:43
November 12, 2011
- Place
- 3484
- Pace
- 10:12 /mi
- 10K55:57
April 2, 2011
- Place
- 7315
- Pace
- 9:00 /mi
- 10K1:07:10
March 27, 2004
- Place
- 6442
- Pace
- 10:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 14868 | 1:37:23 | 15:40 /mi |
| Mar 29, 2014 | 10K | 3693 | 52:28 | 8:27 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 3484 | 2:13:43 | 10:12 /mi |
| Apr 2, 2011 | 10K | 7315 | 55:57 | 9:00 /mi |
| Mar 27, 2004 | 10K | 6442 | 1:07:10 | 10:49 /mi |