Personal bests
Half Marathon
2:18:36
2008 · 10:34 /mi
10K
53:17
2008 · 8:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2010 McDonalds Half Marathon2:22:29
November 13, 2010
- Place
- 4164
- Pace
- 10:52 /mi
- 2008 McDonalds Half Marathon2:18:36
November 15, 2008
- Place
- 2349
- Pace
- 10:34 /mi
- 10K53:17
April 5, 2008
- Place
- 4144
- Pace
- 8:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 4164 | 2:22:29 | 10:52 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 2349 | 2:18:36 | 10:34 /mi |
| Apr 5, 2008 | 10K | 4144 | 53:17 | 8:35 /mi |