MICHAEL STANGE

4 races in the archive

Personal bests

Half Marathon

2:29:04

2022 · 11:22 /mi

10K

1:00:08

2022 · 9:41 /mi

Progression

10K3 finishes · best 1:00:08 in 2022 · latest 1:01:17 in 2024
1:00:001:01:401:03:202022202320242022 10K — 1:00:081:00:082023 10K — 1:03:082024 10K — 1:01:17

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
9:4010:00Start–5K5K–Finish2024 · Start to 5K · 10:11 /mi2024 · 5K to Finish · 9:32 /mi20242023 · Start to 5K · 10:07 /mi2023 · 5K to Finish · 10:12 /mi20232022 · Start to 5K · 9:29 /mi2022 · 5K to Finish · 9:52 /mi2022

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history