The Vault

Personal bests

10K

1:40:01

2007 · 16:06 /mi

10K2 finishes · best 1:40:01 in 2007 · latest 1:40:59 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	21951	1:40:59	16:15 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	17020	1:40:01	16:06 /mi