JAMES HANIFER

4 races in the archive

Personal bests

10K

1:53:23

2004 · 18:15 /mi

Progression

10K4 finishes · best 1:53:23 in 2004 · latest 1:58:03 in 2007
1:53:201:56:4020032004200620072003 10K — 1:54:002004 10K — 1:53:231:53:232006 10K — 1:58:542007 10K — 1:58:03

Lower on the chart is faster — a line falling to the right means improvement.

Race history