KARIANN VANDER POL

8 races in the archive

Personal bests

10K

59:19

2011 · 9:33 /mi

Progression

10K8 finishes · best 59:19 in 2011 · latest 59:20 in 2012
58:201:06:401:15:00200520062007200820092010201120122005 10K — 1:13:482006 10K — 1:15:302007 10K — 1:08:472008 10K — 1:10:182009 10K — 1:08:482010 10K — 59:572011 10K — 59:1959:192012 10K — 59:20

Lower on the chart is faster — a line falling to the right means improvement.

Race history