Personal bests
8K
47:57
2022 · 9:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2023 VCU Health Richmond 8k55:38
November 11, 2023
- Place
- 1674
- Pace
- 11:11 /mi
- 2022 VCU Health Richmond 8k47:57
November 12, 2022
- Place
- 839
- Pace
- 9:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 1674 | 55:38 | 11:11 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 839 | 47:57 | 9:39 /mi |