Personal bests
8K
53:28
2018 · 10:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2021 Allianz Partners 8K1:12:11
November 13, 2021
- Place
- 1614
- Pace
- 14:31 /mi
- 2020 Allianz Partners 8K1:16:24
November 14, 2020
- Place
- 618
- Pace
- 15:22 /mi
- 2018 VCU Health 8K53:28
November 10, 2018
- Place
- 1314
- Pace
- 10:45 /mi
- 2017 VCU Health 8K53:43
November 11, 2017
- Place
- 1231
- Pace
- 10:48 /mi
- 2016 VCU Health 8k55:33
November 12, 2016
- Place
- 1481
- Pace
- 11:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 Allianz Partners 8K | 1614 | 1:12:11 | 14:31 /mi |
| Nov 14, 2020 | 2020 Allianz Partners 8K | 618 | 1:16:24 | 15:22 /mi |
| Nov 10, 2018 | 2018 VCU Health 8K | 1314 | 53:28 | 10:45 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 1231 | 53:43 | 10:48 /mi |
| Nov 12, 2016 | 2016 VCU Health 8k | 1481 | 55:33 | 11:10 /mi |