Personal bests
Marathon
4:34:33
2019 · 10:28 /mi
Half Marathon
1:57:15
2021 · 8:57 /mi
10K
55:44
2022 · 8:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 CarMax Richmond Half Marathon2:09:40
November 11, 2023
- Place
- 3687
- Pace
- 9:53 /mi
- 10K55:44
April 23, 2022
- Place
- 2366
- Pace
- 8:58 /mi
- 2021 Carmax Richmond Half Marathon1:57:15
November 13, 2021
- Place
- 2086
- Pace
- 8:57 /mi
- 2019 VCU Health Richmond Marathon4:34:33
November 16, 2019
- Place
- 2584
- Pace
- 10:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 3687 | 2:09:40 | 9:53 /mi |
| Apr 23, 2022 | 10K | 2366 | 55:44 | 8:58 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 2086 | 1:57:15 | 8:57 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 2584 | 4:34:33 | 10:28 /mi |