Personal bests
Half Marathon
2:47:59
2018 · 12:49 /mi
10K
1:18:56
2010 · 12:42 /mi
8K
1:04:15
2004 · 12:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 CarMax Richmond Half Marathon3:16:05
November 11, 2023
- Place
- 7136
- Pace
- 14:57 /mi
- 2019 Markel Richmond Half Marathon2:54:57
November 16, 2019
- Place
- 7304
- Pace
- 13:21 /mi
- 10K1:23:25
April 13, 2019
- Place
- 13089
- Pace
- 13:25 /mi
- 2018 Markel Richmond Half Marathon2:47:59
November 10, 2018
- Place
- 6679
- Pace
- 12:49 /mi
- 10K1:28:18
April 14, 2018
- Place
- 14084
- Pace
- 14:13 /mi
- 2017 Markel Richmond Half Marathon3:01:00
November 11, 2017
- Place
- 7255
- Pace
- 13:48 /mi
- 10K1:40:56
April 1, 2017
- Place
- 17449
- Pace
- 16:15 /mi
- 2016 American Family Fitness Half Marathon3:04:49
November 12, 2016
- Place
- 6935
- Pace
- 14:06 /mi
- 10K1:22:50
April 9, 2016
- Place
- 15592
- Pace
- 13:20 /mi
- 10K1:31:34
April 13, 2013
- Place
- 23624
- Pace
- 14:44 /mi
- 10K1:45:42
April 2, 2011
- Place
- 28776
- Pace
- 17:01 /mi
- 2010 HCA Va 8k1:09:46
November 13, 2010
- Place
- 3064
- Pace
- 14:02 /mi
- 10K1:18:56
March 27, 2010
- Place
- 19916
- Pace
- 12:42 /mi
- 10K1:23:54
April 5, 2008
- Place
- 17064
- Pace
- 13:30 /mi
- 2004 NTELOS 8K1:04:15
November 13, 2004
- Place
- 2691
- Pace
- 12:56 /mi
- 10K1:19:17
March 27, 2004
- Place
- 8337
- Pace
- 12:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 7136 | 3:16:05 | 14:57 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 7304 | 2:54:57 | 13:21 /mi |
| Apr 13, 2019 | 10K | 13089 | 1:23:25 | 13:25 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 6679 | 2:47:59 | 12:49 /mi |
| Apr 14, 2018 | 10K | 14084 | 1:28:18 | 14:13 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 7255 | 3:01:00 | 13:48 /mi |
| Apr 1, 2017 | 10K | 17449 | 1:40:56 | 16:15 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 6935 | 3:04:49 | 14:06 /mi |
| Apr 9, 2016 | 10K | 15592 | 1:22:50 | 13:20 /mi |
| Apr 13, 2013 | 10K | 23624 | 1:31:34 | 14:44 /mi |
| Apr 2, 2011 | 10K | 28776 | 1:45:42 | 17:01 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 3064 | 1:09:46 | 14:02 /mi |
| Mar 27, 2010 | 10K | 19916 | 1:18:56 | 12:42 /mi |
| Apr 5, 2008 | 10K | 17064 | 1:23:54 | 13:30 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 2691 | 1:04:15 | 12:56 /mi |
| Mar 27, 2004 | 10K | 8337 | 1:19:17 | 12:46 /mi |