Personal bests
Marathon
4:10:11
2004 · 9:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2004 SunTrust Richmond Marathon4:10:11
November 13, 2004
- Place
- 1651
- Pace
- 9:33 /mi
- 2003 Suntrust Richmond Marathon4:28:46
November 15, 2003
- Place
- 1878
- Pace
- 10:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 1651 | 4:10:11 | 9:33 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 1878 | 4:28:46 | 10:15 /mi |