Personal bests
10K
1:18:21
2009 · 12:37 /mi
8K
1:12:15
2010 · 14:32 /mi
Race history
- 2010 HCA Va 8k1:12:15
November 13, 2010
- Place
- 3160
- Pace
- 14:32 /mi
- 10K1:18:21
March 28, 2009
- Place
- 17074
- Pace
- 12:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 HCA Va 8k | 3160 | 1:12:15 | 14:32 /mi |
| Mar 28, 2009 | 10K | 17074 | 1:18:21 | 12:37 /mi |