Personal bests
Half Marathon
2:36:13
2018 · 11:55 /mi
10K
1:11:49
2018 · 11:33 /mi
8K
1:00:41
2017 · 12:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon3:00:00
November 16, 2019
- Place
- 7480
- Pace
- 13:44 /mi
- 2018 Markel Richmond Half Marathon2:36:13
November 10, 2018
- Place
- 6220
- Pace
- 11:55 /mi
- 10K1:11:49
April 14, 2018
- Place
- 9620
- Pace
- 11:33 /mi
- 2017 VCU Health 8K1:00:41
November 11, 2017
- Place
- 1747
- Pace
- 12:12 /mi
- 2011 HCA VA 8k1:03:38
November 12, 2011
- Place
- 2691
- Pace
- 12:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 7480 | 3:00:00 | 13:44 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 6220 | 2:36:13 | 11:55 /mi |
| Apr 14, 2018 | 10K | 9620 | 1:11:49 | 11:33 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 1747 | 1:00:41 | 12:12 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 2691 | 1:03:38 | 12:48 /mi |