Personal bests
10K
53:00
2012 · 8:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:03:56
March 28, 2015
- Place
- 10357
- Pace
- 10:17 /mi
- 10K57:36
March 29, 2014
- Place
- 6844
- Pace
- 9:16 /mi
- 10K53:00
March 31, 2012
- Place
- 5451
- Pace
- 8:32 /mi
- 10K1:00:37
April 2, 2011
- Place
- 11030
- Pace
- 9:45 /mi
- 10K1:03:47
March 27, 2010
- Place
- 13006
- Pace
- 10:16 /mi
- 10K1:17:53
April 5, 2008
- Place
- 15767
- Pace
- 12:32 /mi
- 10K1:17:58
April 9, 2005
- Place
- 9185
- Pace
- 12:33 /mi