The Vault

Personal bests

10K

42:25

2012 · 6:50 /mi

10K3 finishes · best 42:25 in 2012 · latest 46:45 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	1540	46:45	7:31 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	608	42:25	6:50 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	966	44:24	7:09 /mi