Personal bests
10K
46:01
2008 · 7:24 /mi
8K
35:56
2006 · 7:14 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 5, 2008 | 10K | 1052 | 46:01 | 7:24 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 324 | 35:56 | 7:14 /mi |
2 races in the archive
10K
46:01
2008 · 7:24 /mi
8K
35:56
2006 · 7:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 5, 2008 | 10K | 1052 | 46:01 | 7:24 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 324 | 35:56 | 7:14 /mi |