Personal bests
Marathon
4:13:34
2015 · 9:40 /mi
Half Marathon
1:52:32
2024 · 8:35 /mi
10K
46:28
2012 · 7:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 CarMax Richmond Half Marathon1:52:32
November 16, 2024
- Place
- 1887
- Pace
- 8:35 /mi
- 2015 Anthem Richmond Marathon4:13:34
November 14, 2015
- Place
- 1940
- Pace
- 9:40 /mi
- 10K51:10
April 13, 2013
- Place
- 3559
- Pace
- 8:14 /mi
- 2012 American Family Fitness Half Marathon2:09:18
November 10, 2012
- Place
- 3482
- Pace
- 9:52 /mi
- 10K46:28
March 31, 2012
- Place
- 1750
- Pace
- 7:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 1887 | 1:52:32 | 8:35 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 1940 | 4:13:34 | 9:40 /mi |
| Apr 13, 2013 | 10K | 3559 | 51:10 | 8:14 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 3482 | 2:09:18 | 9:52 /mi |
| Mar 31, 2012 | 10K | 1750 | 46:28 | 7:29 /mi |