Personal bests
Half Marathon
2:34:23
2015 · 11:47 /mi
10K
1:09:33
2015 · 11:12 /mi
8K
55:10
2014 · 11:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:09:42
April 9, 2016
- Place
- 11720
- Pace
- 11:13 /mi
- 2015 American Family Fitness Half Marathon2:34:23
November 14, 2015
- Place
- 6806
- Pace
- 11:47 /mi
- 10K1:09:33
March 28, 2015
- Place
- 13388
- Pace
- 11:12 /mi
- 2014 HCA Va 8k55:10
November 15, 2014
- Place
- 1708
- Pace
- 11:06 /mi
- 10K1:12:22
March 29, 2014
- Place
- 15624
- Pace
- 11:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 11720 | 1:09:42 | 11:13 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 6806 | 2:34:23 | 11:47 /mi |
| Mar 28, 2015 | 10K | 13388 | 1:09:33 | 11:12 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 1708 | 55:10 | 11:06 /mi |
| Mar 29, 2014 | 10K | 15624 | 1:12:22 | 11:39 /mi |