Personal bests
Half Marathon
2:30:27
2012 · 11:29 /mi
10K
1:06:15
2008 · 10:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:10:18
March 29, 2014
- Place
- 14654
- Pace
- 11:19 /mi
- 2012 American Family Fitness Half Marathon2:30:27
November 10, 2012
- Place
- 5501
- Pace
- 11:29 /mi
- 10K1:06:15
April 5, 2008
- Place
- 11765
- Pace
- 10:40 /mi
- 10K1:09:29
April 1, 2006
- Place
- 8668
- Pace
- 11:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 14654 | 1:10:18 | 11:19 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 5501 | 2:30:27 | 11:29 /mi |
| Apr 5, 2008 | 10K | 11765 | 1:06:15 | 10:40 /mi |
| Apr 1, 2006 | 10K | 8668 | 1:09:29 | 11:11 /mi |