Personal bests
10K
57:27
2003 · 9:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:03:17
March 27, 2010
- Place
- 12703
- Pace
- 10:11 /mi
- 10K1:01:08
March 28, 2009
- Place
- 9780
- Pace
- 9:50 /mi
- 10K1:04:12
April 5, 2008
- Place
- 10705
- Pace
- 10:20 /mi
- 10K1:02:37
March 31, 2007
- Place
- 8804
- Pace
- 10:05 /mi
- 10K1:00:12
April 1, 2006
- Place
- 5401
- Pace
- 9:41 /mi
- 10K1:01:47
April 9, 2005
- Place
- 5942
- Pace
- 9:57 /mi
- 10K57:27
March 29, 2003
- Place
- 2441
- Pace
- 9:15 /mi