Personal bests
10K
1:04:33
2013 · 10:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:14:03
April 18, 2026
- Place
- 9380
- Pace
- 11:55 /mi
- 10K1:07:40
April 20, 2024
- Place
- 7555
- Pace
- 10:53 /mi
- 10K1:06:16
April 22, 2023
- Place
- 5710
- Pace
- 10:40 /mi
- 10K1:08:29
April 23, 2022
- Place
- 5517
- Pace
- 11:01 /mi
- 10K1:18:30
April 13, 2019
- Place
- 12010
- Pace
- 12:38 /mi
- 10K1:04:33
April 13, 2013
- Place
- 12748
- Pace
- 10:23 /mi
- 10K1:09:30
March 31, 2012
- Place
- 17337
- Pace
- 11:11 /mi