The Vault

Personal bests

10K

49:35

2005 · 7:59 /mi

10K3 finishes · best 49:35 in 2005 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	1665	49:35	7:59 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	2482	53:56	8:41 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	3859	1:06:36	10:43 /mi