REBECCA IRELAND

5 races in the archive

Personal bests

10K

1:00:14

2016 · 9:42 /mi

Progression

10K5 finishes · best 1:00:14 in 2016 · latest 2:29:06 in 2022
1:23:202:05:00201620172018201920222016 10K — 1:00:141:00:142017 10K — 1:03:252018 10K — 1:54:412019 10K — 1:15:202022 10K — 2:29:06

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown
10:0013:2016:40Start–5K5K–Finish2019 · Start to 5K · 11:56 /mi2019 · 5K to Finish · 12:18 /mi20192018 · Start to 5K · 18:24 /mi2018 · 5K to Finish · 18:31 /mi20182017 · Start to 5K · 9:58 /mi2017 · 5K to Finish · 10:27 /mi20172016 · Start to 5K · 9:46 /mi2016 · 5K to Finish · 9:37 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history