Personal bests
Marathon
4:42:59
2007 · 10:48 /mi
10K
1:00:47
2006 · 9:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2007 SunTrust Richmond Marathon4:42:59
November 10, 2007
- Place
- 2670
- Pace
- 10:48 /mi
- 2006 SunTrust Richmond Marathon4:55:14
November 11, 2006
- Place
- 2084
- Pace
- 11:16 /mi
- 10K1:00:47
April 1, 2006
- Place
- 5640
- Pace
- 9:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 2670 | 4:42:59 | 10:48 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 2084 | 4:55:14 | 11:16 /mi |
| Apr 1, 2006 | 10K | 5640 | 1:00:47 | 9:47 /mi |