Personal bests
Marathon
4:53:13
2021 · 11:11 /mi
10K
1:02:43
2023 · 10:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:02:43
April 22, 2023
- Place
- 4742
- Pace
- 10:06 /mi
- 2022 Allianz Partners Richmond Marathon5:10:00
November 12, 2022
- Place
- 2419
- Pace
- 11:49 /mi
- 2021 VCU Health Richmond Marathon4:53:13
November 13, 2021
- Place
- 2605
- Pace
- 11:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 4742 | 1:02:43 | 10:06 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 2419 | 5:10:00 | 11:49 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 2605 | 4:53:13 | 11:11 /mi |