Personal bests
8K
1:20:39
2024 · 16:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2024 VCU Health Richmond 8k1:20:39
November 16, 2024
- Place
- 3281
- Pace
- 16:13 /mi
- 2022 VCU Health Richmond 8k1:22:53
November 12, 2022
- Place
- 2272
- Pace
- 16:40 /mi
- 2021 Allianz Partners 8K1:29:43
November 13, 2021
- Place
- 2002
- Pace
- 18:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 3281 | 1:20:39 | 16:13 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 2272 | 1:22:53 | 16:40 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 2002 | 1:29:43 | 18:03 /mi |