JOSEPH LAWSON

5 races in the archive

Personal bests

10K

52:34

2015 · 8:28 /mi

Progression

10K5 finishes · best 52:34 in 2015 · latest 1:00:49 in 2018
54:1058:20201020132015201720182010 10K — 54:162013 10K — 58:132015 10K — 52:3452:342017 10K — 59:372018 10K — 1:00:49

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
9:109:3510:0010:25Start–5K5K–Finish2018 · Start to 5K · 9:15 /mi2018 · 5K to Finish · 10:20 /mi20182017 · Start to 5K · 9:53 /mi2017 · 5K to Finish · 9:19 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history