CRYSTAL SPRUILL

2 races in the archive

Personal bests

10K

1:40:09

2013 · 16:07 /mi

Progression

10K2 finishes · best 1:40:09 in 2013 · latest 2:50:08 in 2014
1:40:002:13:202:46:40201320142013 10K — 1:40:091:40:092014 10K — 2:50:08

Lower on the chart is faster — a line falling to the right means improvement.

Race history