The Vault

Personal bests

10K

1:09:34

2009 · 11:12 /mi

10K2 finishes · best 1:09:34 in 2009 · latest 3:15:33 in 2010

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	30719	3:15:33	31:28 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	14235	1:09:34	11:12 /mi