PRASHANT RASAL

7 races in the archive

Personal bests

Half Marathon

2:09:36

2019 · 9:53 /mi

10K

1:07:04

2026 · 10:48 /mi

Progression

Half Marathon4 finishes · best 2:09:36 in 2019 · latest 2:37:18 in 2025
2:13:202:46:403:20:0020192023202420252019 2019 Markel Richmond Half Marathon — 2:09:362:09:362023 2023 CarMax Richmond Half Marathon — 3:17:442024 2024 CarMax Richmond Half Marathon — 2:39:272025 2025 CarMax Richmond Half Marathon — 2:37:18

Lower on the chart is faster — a line falling to the right means improvement.

10K3 finishes · best 1:07:04 in 2026 — their most recent
1:06:401:23:202024202520262024 10K — 1:27:122025 10K — 1:08:052026 10K — 1:07:041:07:04

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment4 of 4 editions shown
10:0013:2016:40Start–10K10K–Finish2025 · Start to 10K · 10:40 /mi2025 · 10K to Finish · 13:12 /mi20252024 · Start to 10K · 11:35 /mi2024 · 10K to Finish · 12:41 /mi20242023 · Start to 10K · 14:02 /mi2023 · 10K to Finish · 16:02 /mi20232019 · Start to 10K · 9:02 /mi2019 · 10K to Finish · 10:39 /mi2019

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment3 of 3 editions shown
11:4013:20Start–5K5K–Finish2026 · Start to 5K · 10:49 /mi2026 · 5K to Finish · 10:46 /mi20262025 · Start to 5K · 11:21 /mi2025 · 5K to Finish · 10:34 /mi20252024 · Start to 5K · 14:08 /mi2024 · 5K to Finish · 13:56 /mi2024

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history