Personal bests
Marathon
4:15:03
2022 · 9:44 /mi
Half Marathon
1:27:59
2021 · 6:43 /mi
10K
40:28
2023 · 6:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K40:28
April 22, 2023
- Place
- 183
- Pace
- 6:31 /mi
- 2022 Allianz Partners Richmond Marathon4:15:03
November 12, 2022
- Place
- 1118
- Pace
- 9:44 /mi
- 2021 Carmax Richmond Half Marathon1:27:59
November 13, 2021
- Place
- 113
- Pace
- 6:43 /mi
- 2020 Richmond Half Marathon1:32:59
November 14, 2020
- Place
- 37
- Pace
- 7:06 /mi
- 2019 Markel Richmond Half Marathon1:30:11
November 16, 2019
- Place
- 263
- Pace
- 6:53 /mi
- 2018 Markel Richmond Half Marathon2:54:44
November 10, 2018
- Place
- 6797
- Pace
- 13:20 /mi
- 10K46:45
March 31, 2012
- Place
- 1876
- Pace
- 7:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 183 | 40:28 | 6:31 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 1118 | 4:15:03 | 9:44 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 113 | 1:27:59 | 6:43 /mi |
| Nov 14, 2020 | 2020 Richmond Half Marathon | 37 | 1:32:59 | 7:06 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 263 | 1:30:11 | 6:53 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 6797 | 2:54:44 | 13:20 /mi |
| Mar 31, 2012 | 10K | 1876 | 46:45 | 7:31 /mi |