Personal bests
10K
55:00
2007 · 8:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:29:59
March 31, 2012
- Place
- 24836
- Pace
- 14:29 /mi
- 10K1:04:54
April 2, 2011
- Place
- 14285
- Pace
- 10:27 /mi
- 10K58:46
March 27, 2010
- Place
- 9395
- Pace
- 9:27 /mi
- 10K58:21
March 28, 2009
- Place
- 8000
- Pace
- 9:23 /mi
- 10K1:17:01
April 5, 2008
- Place
- 15547
- Pace
- 12:24 /mi
- 10K55:00
March 31, 2007
- Place
- 4736
- Pace
- 8:51 /mi
- 10K56:31
April 1, 2006
- Place
- 3844
- Pace
- 9:06 /mi