Personal bests
Marathon
4:51:00
2015 · 11:06 /mi
Half Marathon
2:11:31
2012 · 10:02 /mi
10K
59:36
2006 · 9:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon5:36:56
November 15, 2025
- Place
- 4407
- Pace
- 12:51 /mi
- 2024 Allianz Partners Richmond Marathon5:42:49
November 16, 2024
- Place
- 4555
- Pace
- 13:05 /mi
- 2023 CarMax Richmond Half Marathon2:33:18
November 11, 2023
- Place
- 5824
- Pace
- 11:42 /mi
- 10K1:11:54
April 23, 2022
- Place
- 6208
- Pace
- 11:34 /mi
- 2018 Anthem Richmond Marathon5:15:31
November 10, 2018
- Place
- 3283
- Pace
- 12:02 /mi
- 2017 Anthem Richmond Marathon5:05:52
November 11, 2017
- Place
- 3292
- Pace
- 11:40 /mi
- 2016 Anthem Richmond Marathon5:39:28
November 12, 2016
- Place
- 3666
- Pace
- 12:57 /mi
- 2015 Anthem Richmond Marathon4:51:00
November 14, 2015
- Place
- 3211
- Pace
- 11:06 /mi
- 2014 Anthem Richmond Marathon5:18:59
November 15, 2014
- Place
- 4221
- Pace
- 12:10 /mi
- 2013 Anthem Richmond Marathon5:08:03
November 16, 2013
- Place
- 3905
- Pace
- 11:45 /mi
- 2012 American Family Fitness Half Marathon2:11:31
November 10, 2012
- Place
- 3747
- Pace
- 10:02 /mi
- 10K59:36
April 1, 2006
- Place
- 5108
- Pace
- 9:36 /mi
- 10K1:00:45
April 9, 2005
- Place
- 5587
- Pace
- 9:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 4407 | 5:36:56 | 12:51 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 4555 | 5:42:49 | 13:05 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 5824 | 2:33:18 | 11:42 /mi |
| Apr 23, 2022 | 10K | 6208 | 1:11:54 | 11:34 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 3283 | 5:15:31 | 12:02 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 3292 | 5:05:52 | 11:40 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 3666 | 5:39:28 | 12:57 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 3211 | 4:51:00 | 11:06 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 4221 | 5:18:59 | 12:10 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 3905 | 5:08:03 | 11:45 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 3747 | 2:11:31 | 10:02 /mi |
| Apr 1, 2006 | 10K | 5108 | 59:36 | 9:36 /mi |
| Apr 9, 2005 | 10K | 5587 | 1:00:45 | 9:47 /mi |