The Vault

Personal bests

10K

58:37

2015 · 9:26 /mi

10K4 finishes · best 58:37 in 2015 · latest 1:08:32 in 2025

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 12, 2025	10K2025 Ukrop's Monument Avenue 10k	8126	1:08:32	11:02 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	7066	58:37	9:26 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	8945	59:06	9:31 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	11056	1:00:58	9:49 /mi