Personal bests
Marathon
3:54:31
2003 · 8:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2005 SunTrust Richmond Marathon4:36:08
November 12, 2005
- Place
- 2328
- Pace
- 10:32 /mi
- 2004 SunTrust Richmond Marathon4:02:22
November 13, 2004
- Place
- 1397
- Pace
- 9:15 /mi
- 2003 Suntrust Richmond Marathon3:54:31
November 15, 2003
- Place
- 1002
- Pace
- 8:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 2328 | 4:36:08 | 10:32 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 1397 | 4:02:22 | 9:15 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 1002 | 3:54:31 | 8:57 /mi |