Personal bests
Marathon
3:57:29
2024 · 9:03 /mi
Half Marathon
1:43:13
2018 · 7:52 /mi
10K
47:21
2019 · 7:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 Allianz Partners Richmond Marathon3:57:29
November 16, 2024
- Place
- 1874
- Pace
- 9:03 /mi
- 2022 CarMax Richmond Half Marathon2:12:44
November 12, 2022
- Place
- 3552
- Pace
- 10:08 /mi
- 2019 VCU Health Richmond Marathon4:48:31
November 16, 2019
- Place
- 2899
- Pace
- 11:00 /mi
- 10K47:21
April 13, 2019
- Place
- 981
- Pace
- 7:37 /mi
- 2018 Markel Richmond Half Marathon1:43:13
November 10, 2018
- Place
- 692
- Pace
- 7:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 1874 | 3:57:29 | 9:03 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 3552 | 2:12:44 | 10:08 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 2899 | 4:48:31 | 11:00 /mi |
| Apr 13, 2019 | 10K | 981 | 47:21 | 7:37 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 692 | 1:43:13 | 7:52 /mi |