Personal bests
Half Marathon
2:20:40
2016 · 10:44 /mi
10K
59:11
2019 · 9:31 /mi
8K
44:10
2018 · 8:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2019 Allianz Partners 8K53:08
November 16, 2019
- Place
- 1209
- Pace
- 10:41 /mi
- 10K59:11
April 13, 2019
- Place
- 5058
- Pace
- 9:31 /mi
- 2018 VCU Health 8K44:10
November 10, 2018
- Place
- 485
- Pace
- 8:53 /mi
- 2017 VCU Health 8K53:18
November 11, 2017
- Place
- 1099
- Pace
- 10:43 /mi
- 2016 American Family Fitness Half Marathon2:20:40
November 12, 2016
- Place
- 4504
- Pace
- 10:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Allianz Partners 8K | 1209 | 53:08 | 10:41 /mi |
| Apr 13, 2019 | 10K | 5058 | 59:11 | 9:31 /mi |
| Nov 10, 2018 | 2018 VCU Health 8K | 485 | 44:10 | 8:53 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 1099 | 53:18 | 10:43 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 4504 | 2:20:40 | 10:44 /mi |