LAURA THURSTON

2 races in the archive

Personal bests

Marathon

3:57:30

2014 · 9:04 /mi

Progression

Marathon2 finishes · best 3:57:30 in 2014 · latest 4:40:12 in 2018
3:53:204:26:40201420182014 2014 Anthem Richmond Marathon — 3:57:303:57:302018 2018 Anthem Richmond Marathon — 4:40:12

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
8:2010:0011:40Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2018 · Start to 10K · 9:17 /mi2018 · 10K to Half · 10:03 /mi2018 · Half to 20 Mile · 12:05 /mi2018 · 20 Mile to Finish · 11:15 /mi20182014 · Start to 10K · 9:10 /mi2014 · 10K to Half · 9:04 /mi2014 · Half to 20 Mile · 9:20 /mi2014 · 20 Mile to Finish · 8:39 /mi2014

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history