The Vault

Personal bests

10K

1:04:01

2003 · 10:18 /mi

10K4 finishes · best 1:04:01 in 2003 · latest 1:08:58 in 2005

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	7842	1:08:58	11:06 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	6328	1:06:41	10:44 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	3726	1:04:01	10:18 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	4390	1:15:44	12:11 /mi