Personal bests
Marathon
5:20:12
2010 · 12:13 /mi
10K
47:36
2011 · 7:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K47:42
March 31, 2012
- Place
- 2334
- Pace
- 7:41 /mi
- 10K47:36
April 2, 2011
- Place
- 2057
- Pace
- 7:40 /mi
- 2010 SunTrust Richmond Marathon5:20:12
November 13, 2010
- Place
- 3322
- Pace
- 12:13 /mi
- 10K49:10
March 27, 2010
- Place
- 2865
- Pace
- 7:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 2334 | 47:42 | 7:41 /mi |
| Apr 2, 2011 | 10K | 2057 | 47:36 | 7:40 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 3322 | 5:20:12 | 12:13 /mi |
| Mar 27, 2010 | 10K | 2865 | 49:10 | 7:55 /mi |