Personal bests
Marathon
3:10:32
2002 · 7:16 /mi
10K
40:07
2002 · 6:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2004 SunTrust Richmond Marathon3:39:47
November 13, 2004
- Place
- 717
- Pace
- 8:23 /mi
- 2002 Suntrust Richmond Marathon3:10:32
November 9, 2002
- Place
- 97
- Pace
- 7:16 /mi
- 10K40:07
April 13, 2002
- Place
- 114
- Pace
- 6:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 717 | 3:39:47 | 8:23 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 97 | 3:10:32 | 7:16 /mi |
| Apr 13, 2002 | 10K | 114 | 40:07 | 6:27 /mi |