Personal bests
8K
36:31
2006 · 7:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2006 NTELOS 8K36:31
November 11, 2006
- Place
- 301
- Pace
- 7:21 /mi
- 2005 NTELOS 8K37:25
November 12, 2005
- Place
- 404
- Pace
- 7:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 NTELOS 8K | 301 | 36:31 | 7:21 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 404 | 37:25 | 7:32 /mi |