Personal bests
Half Marathon
2:19:50
2018 · 10:40 /mi
10K
1:06:11
2013 · 10:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:27:53
April 18, 2026
- Place
- 12954
- Pace
- 14:09 /mi
- 10K1:12:09
April 12, 2025
- Place
- 9214
- Pace
- 11:37 /mi
- 10K1:19:26
April 20, 2024
- Place
- 10778
- Pace
- 12:47 /mi
- 2023 CarMax Richmond Half Marathon2:37:55
November 11, 2023
- Place
- 6067
- Pace
- 12:03 /mi
- 10K1:13:03
April 22, 2023
- Place
- 7390
- Pace
- 11:45 /mi
- 10K1:17:30
April 23, 2022
- Place
- 7162
- Pace
- 12:28 /mi
- 2019 Markel Richmond Half Marathon2:44:15
November 16, 2019
- Place
- 7000
- Pace
- 12:32 /mi
- 10K1:17:25
April 13, 2019
- Place
- 11736
- Pace
- 12:28 /mi
- 2018 Markel Richmond Half Marathon2:19:50
November 10, 2018
- Place
- 4792
- Pace
- 10:40 /mi
- 10K1:10:30
April 14, 2018
- Place
- 9185
- Pace
- 11:21 /mi
- 2017 Markel Richmond Half Marathon2:36:12
November 11, 2017
- Place
- 6324
- Pace
- 11:55 /mi
- 10K1:11:15
April 1, 2017
- Place
- 10969
- Pace
- 11:28 /mi
- 2016 American Family Fitness Half Marathon2:29:00
November 12, 2016
- Place
- 5734
- Pace
- 11:22 /mi
- 10K1:06:53
April 9, 2016
- Place
- 10546
- Pace
- 10:46 /mi
- 2015 American Family Fitness Half Marathon2:32:04
November 14, 2015
- Place
- 6803
- Pace
- 11:36 /mi
- 10K1:09:22
March 28, 2015
- Place
- 13298
- Pace
- 11:10 /mi
- 2014 American Family Fitness Half Marathon2:36:39
November 15, 2014
- Place
- 6886
- Pace
- 11:57 /mi
- 10K1:14:40
March 29, 2014
- Place
- 16547
- Pace
- 12:01 /mi
- 2013 American Family Fitness Half Marathon2:40:03
November 16, 2013
- Place
- 6714
- Pace
- 12:13 /mi
- 10K1:06:11
April 13, 2013
- Place
- 13823
- Pace
- 10:39 /mi
- 2012 American Family Fitness Half Marathon2:37:59
November 10, 2012
- Place
- 5908
- Pace
- 12:03 /mi
- 10K1:11:20
March 31, 2012
- Place
- 18313
- Pace
- 11:29 /mi
- 10K1:10:05
April 2, 2011
- Place
- 17460
- Pace
- 11:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 12954 | 1:27:53 | 14:09 /mi |
| Apr 12, 2025 | 10K | 9214 | 1:12:09 | 11:37 /mi |
| Apr 20, 2024 | 10K | 10778 | 1:19:26 | 12:47 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 6067 | 2:37:55 | 12:03 /mi |
| Apr 22, 2023 | 10K | 7390 | 1:13:03 | 11:45 /mi |
| Apr 23, 2022 | 10K | 7162 | 1:17:30 | 12:28 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 7000 | 2:44:15 | 12:32 /mi |
| Apr 13, 2019 | 10K | 11736 | 1:17:25 | 12:28 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 4792 | 2:19:50 | 10:40 /mi |
| Apr 14, 2018 | 10K | 9185 | 1:10:30 | 11:21 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 6324 | 2:36:12 | 11:55 /mi |
| Apr 1, 2017 | 10K | 10969 | 1:11:15 | 11:28 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 5734 | 2:29:00 | 11:22 /mi |
| Apr 9, 2016 | 10K | 10546 | 1:06:53 | 10:46 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 6803 | 2:32:04 | 11:36 /mi |
| Mar 28, 2015 | 10K | 13298 | 1:09:22 | 11:10 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 6886 | 2:36:39 | 11:57 /mi |
| Mar 29, 2014 | 10K | 16547 | 1:14:40 | 12:01 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 6714 | 2:40:03 | 12:13 /mi |
| Apr 13, 2013 | 10K | 13823 | 1:06:11 | 10:39 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 5908 | 2:37:59 | 12:03 /mi |
| Mar 31, 2012 | 10K | 18313 | 1:11:20 | 11:29 /mi |
| Apr 2, 2011 | 10K | 17460 | 1:10:05 | 11:17 /mi |