TANAI IRIONS

6 races in the archive

Personal bests

10K

1:40:55

2012 · 16:14 /mi

Progression

10K6 finishes · best 1:40:55 in 2012 · latest 1:41:20 in 2026
1:40:001:56:402:13:202012201420152017202220262012 10K — 1:40:551:40:552014 10K — 1:44:212015 10K — 2:16:222017 10K — 2:05:242022 10K — 1:59:072026 10K — 1:41:20

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
16:4020:00Start–5K5K–Finish2026 · Start to 5K · 16:19 /mi2026 · 5K to Finish · 16:18 /mi20262022 · Start to 5K · 19:21 /mi2022 · 5K to Finish · 18:59 /mi20222017 · Start to 5K · 18:48 /mi2017 · 5K to Finish · 21:34 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history