The Vault

Personal bests

10K

41:19

2005 · 6:39 /mi

10K4 finishes · best 41:19 in 2005 · latest 42:15 in 2006

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	265	42:15	6:48 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	218	41:19	6:39 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	275	42:45	6:53 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	2150	55:43	8:58 /mi