Personal bests
Marathon
3:18:15
2015 · 7:34 /mi
10K
42:36
2017 · 6:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K42:36
April 1, 2017
- Place
- 388
- Pace
- 6:51 /mi
- 2015 Anthem Richmond Marathon3:18:15
November 14, 2015
- Place
- 264
- Pace
- 7:34 /mi
- 2014 Anthem Richmond Marathon3:28:46
November 15, 2014
- Place
- 512
- Pace
- 7:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 388 | 42:36 | 6:51 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 264 | 3:18:15 | 7:34 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 512 | 3:28:46 | 7:58 /mi |