Personal bests
Marathon
3:54:30
2022 · 8:57 /mi
Half Marathon
1:56:01
2010 · 8:51 /mi
10K
45:03
2009 · 7:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2022 Allianz Partners Richmond Marathon3:54:30
November 12, 2022
- Place
- 712
- Pace
- 8:57 /mi
- 10K49:33
April 1, 2017
- Place
- 1713
- Pace
- 7:58 /mi
- 10K45:10
March 28, 2015
- Place
- 903
- Pace
- 7:16 /mi
- 10K53:22
March 29, 2014
- Place
- 4178
- Pace
- 8:35 /mi
- 10K48:37
April 13, 2013
- Place
- 2302
- Pace
- 7:49 /mi
- 10K49:07
March 31, 2012
- Place
- 3056
- Pace
- 7:54 /mi
- 10K47:41
April 2, 2011
- Place
- 2090
- Pace
- 7:40 /mi
- 2010 McDonalds Half Marathon1:56:01
November 13, 2010
- Place
- 2202
- Pace
- 8:51 /mi
- 10K45:14
March 27, 2010
- Place
- 1208
- Pace
- 7:17 /mi
- 10K45:03
March 28, 2009
- Place
- 974
- Pace
- 7:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 712 | 3:54:30 | 8:57 /mi |
| Apr 1, 2017 | 10K | 1713 | 49:33 | 7:58 /mi |
| Mar 28, 2015 | 10K | 903 | 45:10 | 7:16 /mi |
| Mar 29, 2014 | 10K | 4178 | 53:22 | 8:35 /mi |
| Apr 13, 2013 | 10K | 2302 | 48:37 | 7:49 /mi |
| Mar 31, 2012 | 10K | 3056 | 49:07 | 7:54 /mi |
| Apr 2, 2011 | 10K | 2090 | 47:41 | 7:40 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 2202 | 1:56:01 | 8:51 /mi |
| Mar 27, 2010 | 10K | 1208 | 45:14 | 7:17 /mi |
| Mar 28, 2009 | 10K | 974 | 45:03 | 7:15 /mi |