The Vault

Personal bests

10K

49:19

2011 · 7:56 /mi

10K3 finishes · best 49:19 in 2011 · latest 51:19 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	3148	51:19	8:16 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	2916	49:19	7:56 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	5353	53:23	8:35 /mi